https://www.ancestralstreams.com/calendar daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1751562850551-6XL9DITVDLUPLFTIJ98S/Connect-to-your-ancestors.jpg https://www.ancestralstreams.com/calendar/lunch-date-with-your-soul monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1769043393396-E8ILTL3DCZEGRP3B2GPQ/a013546a-5fc6-4fe9-b9c8-91e332657368.jpg Upcoming Events - Lunch Date with Your Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ancestralstreams.com/calendar/introduction-to-ancestral-lineage-healing-workshop monthly 0.5 2025-07-02 https://www.ancestralstreams.com/calendar/aquarian-sadhana monthly 0.5 2024-12-11 https://www.ancestralstreams.com/calendar/ancestor-sunday-circle-up-f3e5e-6aze3 monthly 0.5 2024-12-11 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/f0b70d4c-601c-47f6-9122-3547f30f8333/Medicine-Wheel-Calendar.jpg Upcoming Events - Solstice Ancestor Circle Winter Solstice marks the return of the light, from this season of darkness when we are held deep in the cocoon of integration, rest and repair. We reflect on the ancestral connections awakened within us this year, and set our intentions for how we want to incorporate them in the new year to come. We’ll begin with a short Solstice ritual followed by circle time to share our ancestral journey, the gifts that have unfolded, and our next steps in the journey of belonging to your people. An opportunity to illuminate the path for others, and for those who are interested in ancestral healing work to hear from those who have begun the journey. https://www.ancestralstreams.com/calendar/5f3wp1mr1ed045vkqfdbjcpy4kapdz monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1704991594708-TZPYSYXEHWL81K0ZEPJQ/yoga-5.jpg Upcoming Events - Transforming Anxiety with Therapeutic Kundalini Yoga 8-week Course Thursdays: January 16th thru March 6th 2025 A short and powerful course for people experiencing anxiety. Learn yogic quick fixes to bring calm to acute flare-ups. and daily practice tools for long term, deep transformation. You'll experience breath, mantra and rythmic movements to help stabilize the relationship between mind and body, self-regulate your response to stress, intervene in the constant flow of worrying thoughts, and develop the ability to relax deeply and safely. This 8 week course is designed to build upon skills each week, so full attendance is encouraged and recordings will be available of you cannot attend. Take home materials to support home practice for transformative habit building provided. https://www.ancestralstreams.com/calendar/ancestor-sunday-circle-up-f3e5e monthly 0.5 2024-12-11 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/f0b70d4c-601c-47f6-9122-3547f30f8333/Medicine-Wheel-Calendar.jpg Upcoming Events - Ancestor Honoring Circle for Samhain A potent season to be communicating with the dead - Samhain, Halloween, Day of the Dead, Pchum Ben, and many other traditions of honoring ancestors occur this week for a reason - the veil between us is thin! We’ll begin with a short discussion of the traditions of Samhain, followed by ancestor honoring ritual, followed by circle time to share how our work with our ancestors is going. An opportunity for those who are interested in ancestral healing work to hear from others who have begun the journey. https://www.ancestralstreams.com/calendar/introduction-to-ancestral-lineage-healing-89fr7 monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1727371358072-OXG9DOCB311ETED44TX1/KariOfferingHeadshot.jpg Upcoming Events - Introduction to Ancestral Lineage Healing Dia de los muertos, the day of the dead, an ideal time to communicate with those on the other side. Join Kari Grady Grossman for this introductory workshop explaining how ancestral healing works and embodied ritual practice to explore the pathway into relationship with your people. In - person event to be held at Be Free Healing. Sign up here: https://www.befreehealing.com/ Self Investment: $43 https://www.ancestralstreams.com/calendar/introduction-to-ancestral-lineage-healing monthly 0.5 2024-07-18 https://www.ancestralstreams.com/calendar/ancestor-sunday-circle-up monthly 0.5 2024-06-12 https://www.ancestralstreams.com/stories daily 0.75 2025-12-19 https://www.ancestralstreams.com/stories/honoring-winter-solstice monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/57918b65-ae20-44b8-a0a4-81f5389445fd/unsplash-image-8Jbo0T-DxUI.jpg Healing Your Heritage - Honoring Winter Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1766184981331-HUN33HLVRCVNQZKK9RLA/unsplash-image-NxvP54MX4no.jpg Healing Your Heritage - Honoring Winter Solstice It’s pretty obvious why our ancestors held the winter solstice as sacred. If the light doesn’t return, the people don’t eat, and that truth remains the same today. Though the distractions of modern life may be many, the fundamental truth remains: neither Santa, nor Jesus, nor miraculous lamp oil have anything more potent to offer than what the Sun is doing right now. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/5a2248c5-0152-4c0d-8be6-02973de40e3f/unsplash-image-ALV-HNkVs0k.jpg Healing Your Heritage - Honoring Winter Solstice In the northern hemisphere, I like to call it the "big lean back." The Solstice occurs at the exact point in Earth's orbit when the North Pole is at its maximum tilt away from the sun, causing the sun to appear at its lowest point on the horizon. Here, it seems to "hang out" for about three days, pausing its southern progress before reversing direction and beginning its northward journey. The word "solstice" comes from the Latin solstitium, meaning "sun standing still." Imagine the primal anxiety of not knowing if the light would return to bring warmth and the new growth of spring. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/611893a4-84e5-4ec9-bd1b-3cf14fe4f497/unsplash-image-oFxFGectAN0.jpg Healing Your Heritage - Honoring Winter Solstice We can honor the pause by taking time for quiet reverence and deep reflection within our internal worlds. During this sacred stillness, we might consider which old patterns or burdens are calling us to let die and return to the Earth, making necessary space for a potent new energy to stir in our hearts and minds. We can nurture this new seed of creation through the remaining darkness, tenderly allowing it to gather strength and begin to express itself when the light returns. https://www.ancestralstreams.com/stories/encountering-the-ancestors-in-menopause-season monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1756678783451-ZBNYC4TAFYS00066ABW7/unsplash-image-m7fKPHjQih0.jpg Healing Your Heritage - Encountering the Ancestors in Menopause Season …there is deep nurturance available from the magic of the ancient wise and well ones who lived in a time when the feminine cycle of Life was honored. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1756588526884-5JBEHHOBEJDRJLAM3FEY/unsplash-image-2g-Hz17LaiM.jpg Healing Your Heritage - Encountering the Ancestors in Menopause Season Menopause is a psycho-spiritual transformation that is sacred to the survival of human existence. The profound and powerful leadership that has led the survival of our species throughout its 50,000 year history is serious Grandma energy. There are only two other species, whales and elephants, that evolved a menopause lifecycle for the prioritized purpose of educating the next generation. Like them, elder human females taught the next generation about their interrelationship with the living world around them and how to survive in it. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/b36dc855-1885-4362-8f65-9f431acd9bcd/unsplash-image-4A8xfmqZ6rQ.jpg Healing Your Heritage - Encountering the Ancestors in Menopause Season The Mayans, with their profound understanding of the cycles of time, don’t even call it menopause; they call it “The Plenitude,” meaning completeness. A vernacular to describe how we come into our Self completely, to be honored for the sacrifices made, the sustaining Life given, and the wisdom gained in the process. The dark void of our menopause transition holds the potential to reconstitute us into the authentic Self of a beautiful, wise butterfly. From this resource of wise power, grandmothers have led human tribes to survive for millennia. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1756674811772-PSRDFUPHA7IJZNPV196D/unsplash-image-L_iy39vvqVk.jpg Healing Your Heritage - Encountering the Ancestors in Menopause Season Across the globe we can see that our ancient ancestors understood the cycle pattern of Life in the sacred spiral designs they left behind in all forms of stone carvings, petroglyphs, and artifacts. Women hold this sacred geometry in our bodies, embedded in our monthly hormonal cycle, capable of opening a portal to channel a spirit being from the cosmos into physical human form. Expand this cycle to the span of our lifetimes, and menopause delivers us into synchronicity with the cycle of Earth seasons and lunations through all the layers of time. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/0a2c80eb-eff6-40c1-b12e-b8a5e770721d/Kariheadshot_feather_sunburst-21.jpg Healing Your Heritage - Encountering the Ancestors in Menopause Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ancestralstreams.com/stories/showing-up-whole monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/0bc80380-f366-4802-b2dc-f616c579f4af/IMG_4710.jpeg Healing Your Heritage - Showing Up Whole - Among the incredible diversity of teachers at Aniwa, two core threads stood out: a relationship of reverence with the Earth, and an honoring connection with the Ancestors. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1753991345410-VMMN9MES74SR8MK5C43B/IMG_7582.jpeg Healing Your Heritage - Showing Up Whole https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1753991346071-TE0YU8ETX83ZPS9QZZ5H/IMG_7584.jpeg Healing Your Heritage - Showing Up Whole https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1753991367411-Z2OVHIQ03T9Q5XRT8BZ5/IMG_7591.jpeg Healing Your Heritage - Showing Up Whole https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1753991367161-EXN9ANGICMBA4CBO41GM/IMG_7593.jpeg Healing Your Heritage - Showing Up Whole https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1753991387794-JK77SV1UGA8ZUBUUCJ63/IMG_7595.jpeg Healing Your Heritage - Showing Up Whole https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1753991389450-20OAB8L7ERXGFA8EULP5/IMG_7597.jpeg Healing Your Heritage - Showing Up Whole https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1753991402267-3H3WUPUHUCWMM7GYNJQ6/IMG_7600.jpeg Healing Your Heritage - Showing Up Whole https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1753991408532-7GRM29MV38HN9ZC6MDE2/IMG_7607+2.jpeg Healing Your Heritage - Showing Up Whole https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1753991406479-CY2HFCNQRAARCZWGACLU/IMG_7609+2.jpeg Healing Your Heritage - Showing Up Whole https://www.ancestralstreams.com/stories/singing-the-bones-to-heal-my-voice monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/677d0320-7a1b-4ea3-a95c-32a6a2600a0f/HolyIsland.jpg Healing Your Heritage - Singing The Bones (to heal my voice) - Touching the graves of my ancient grandfathers buried there brought healing to the long and difficult rift between me and my alcoholic father, and those before him… https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1747178753912-Y4OR6IZ728QDANM00W9R/RoundTower.jpg Healing Your Heritage - Singing The Bones (to heal my voice) Six months prior to hearing the call of the bodhrán, the ancestors had guided me to Ireland and the ancient lands of the O’Grady clan in East Clare and Limerick, dating back over 1,000 years. Touching the graves of my ancient grandfathers buried there brought healing to the long and difficult rift between me and my alcoholic father, and those before him who landed in New York City in the poor, destitute state of the 19th century’s utterly colonized Irish people—before they became white people and learned to be good Americans, climbing the rungs of white supremacy to survive in a land disconnected from their long, deep relationship with the giant oak forests on their emerald-green island. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1747178631935-8WOVURPRN997UOO9NM3Z/HolyIslandMonestary.jpg Healing Your Heritage - Singing The Bones (to heal my voice) My people were buried among Christian ruins on the Holy Island in Lough Derg, County Clare, and later in the churchyard at Cnoc Áine (Knockainey), County Limerick—both of which were built over ancient pagan ritual sites. Following the robin down this trail, I traveled to a time before Ireland was invaded by Celts from the sea, and inhabited by the mythical tribe called the Tuatha Dé Danann. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1747179114646-SCK02BMRQORGJI3M64RT/CAForest.jpg Healing Your Heritage - Singing The Bones (to heal my voice) - And then, things start to get weird. A sunrise visit to the ancient redwood trees and the mists of time converge. The grove of giants in Hendy Woods sing to the old oak forest that sustained Irish culture for centuries, about successive waves of colonizers from the British shores hacking it all down—a fate familiar to the vast majority of California’s redwoods. Sigh. Humanity. I hug a tree to say I’m sorry. I wished to make an offering, considering how to remove a lock of my hair, when a tuft of old man’s beard—the hairlike moss growing high in the redwood branches—fell to the earth in front of me. I picked up the light green tuft and thanked the tree for its gift. Sunlight burned through the mist and a carpet of giant green clover crept inward from the edge where meadow and forest meet. Clover—a symbol of Ireland. I picked one and placed it in the nest of old man’s beard. A palm-size offering from two forests for the altar where we share our ancestral stories and songs. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/978fe23b-2210-4349-b671-dd5bb80a3f31/LeahBodhranAndMe.jpg Healing Your Heritage - Singing The Bones (to heal my voice) - In the next mixing, folk music is poured into the cauldron. I can’t help but fangirl with our songstress teacher Leah, whose drum beats at a Rising Appalachia show last spring brought me to this moment. Her community singing exercises bring comfort and ease to my voice. The music moves through a community fabric profound in its holding, kindness, and nurturance, tending to the ancestral wounds of my severed vocal cords. A deep layer resonates with vibrations of the bodhrán that Leah starts playing, to my astonishment, while singing: Ó Cadh é Sin don Té Sin. It’s a rare song—needle-in-a-haystack level coincidence. I can sing the familiar words in Irish too! Mind blown that we picked the same folksong for this moment. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/847f73fd-b548-4257-b961-617d773cc4dd/IrishAncestorAltarObjects.jpg Healing Your Heritage - Singing The Bones (to heal my voice) - Is it possible that all the powers, portals, and passageways converge into a river reaching far back in history—to a time before Ireland was Celtic, more than 2,500 years ago—to dislodge the thing that blocks me from the power and passion of my own voice? Is there now an opening to bring forth justice and healing from an ancient pagan goddess into confluence with Hindu powers, that will somehow circle back to a time in Germany when my ancestral grandmother lost her head—and her voice? https://www.ancestralstreams.com/stories/finding-calm-how-kundalini-yoga-can-help-you-transform-anxiety monthly 0.5 2024-12-04 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1733340262415-W7Z1IHD1PAIBQOYDPBQ9/unsplash-image-NTyBbu66_SI.jpg Healing Your Heritage - Finding Calm: How Kundalini Yoga Can Help You Transform Anxiety - Transforming Anxiety is a course designed to help you meet your nervous system at its tender core and gain a deeper understanding of the mind-body interplay where anxiety arises. To this awareness we can apply yogic tools to help calm yourself during times of need and intervene in the cascade of symptoms before anxiety gets debilitating. https://www.ancestralstreams.com/stories/the-power-of-offerings monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/d4ddd332-6f00-485c-8f8d-267c368528e9/ancestoraltar.jpg Healing Your Heritage - The Power of Offerings - Offerings… …It’s like sending a text message to your people, a kind of spiritual emoji, that lets them know you hear them. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/f24fa221-9e9f-4580-8919-a2a84d924fba/Bees%2CFlowers%2CHoney.png Healing Your Heritage - The Power of Offerings The sun, the color yellow, bees, honey, yellow brick road, and the Sun Goddess Amaratsu showed up in her sessions, so Lisa focused her offering practice on planting yellow flowers, crocheting a bee spirit animal, stuffing it with wildflowers and a vial of honey placed in its heart. She painted a silk scarf with flowers and bees and painted a ceramic honeypot with her daughter. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/ca10df7c-bd65-4702-84e3-a3179542aba3/SunshineDrsSgn.png Healing Your Heritage - The Power of Offerings Later a living uncle whom she hadn’t had much contact with circled back into her life and she was surprised he was able to receive the messages she delivered from her grandma and mother when he expressed his gratitude. Lisa says it feels significant not be haunted anymore by her concerns for these family members relationship. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1727148065796-FL564PHOP2O0H2W6A1NN/pinecones.png Healing Your Heritage - The Power of Offerings https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1727148110564-VNBE83VH1Y6QO16A2Z6J/foxes.png Healing Your Heritage - The Power of Offerings https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/5dd25cee-9466-4afc-b047-577b856a6d82/MilitaryHonors.jpg Healing Your Heritage - The Power of Offerings A few weeks later she attended a training program for end-of-life care that included a “veteran recognition program” where she was randomly selected as a volunteer to receive the recognition of service ritual given to service members in hospice. She was gifted military honors, a gold star and honor pins. As the navy hat was placed on her head, she felt the ancestors were honored, flowing through her to them, finally giving them the proper military burial honors they deserved. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/3d058864-ed8b-44bd-b8dc-a3c3feb3c45c/paperquilt75.jpg Healing Your Heritage - The Power of Offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ancestralstreams.com/stories/whycreateanancestralaltar-66wem monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/00685905-39e7-43e3-b16a-a469dcc992b5/drumming-11-1.jpg Healing Your Heritage - Gather Your Elder Council - Imagine… … life as a manifested state of a holistic energy from a tapestry of well and wise elders, animating an array of synchronicities that bring a sense of magic to your life journey. That is the benefit of harmonizing your lines. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/c0a7f3f1-8209-4677-bae4-079cb1329617/objects-7-1.jpg Healing Your Heritage - Gather Your Elder Council - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/8667e6ec-a8b3-47cd-8d48-e5ca31cf93eb/drumming-7-1.jpg Healing Your Heritage - Gather Your Elder Council - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ancestralstreams.com/stories/whycreateanancestralaltar monthly 0.5 2024-07-24 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/940d4264-a8f5-47df-9571-c291b2c608ac/Altar+1.jpg Healing Your Heritage - Why Create an Ancestor Altar? - We are not alone. We are part of a greater whole, in a journey through time long before and long after us. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/474140b4-cf66-4c17-90ff-95a697b1c243/Altar+3.jpg Healing Your Heritage - Why Create an Ancestor Altar? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/1717102821512-J16RYLXT84BUDGPBUO32/Altar+4.jpg Healing Your Heritage - Why Create an Ancestor Altar? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ancestralstreams.com/home daily 1.0 2024-07-25 https://images.squarespace-cdn.com/content/v1/657885c237a9aa5da886626b/8f6baebe-c0a5-4983-a0cc-76fb4f6c2cad/AS_Logo_SymbolOnly_White+copy.-nobackground-boblackwingpsd.png 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